About Me And My Therapy Practice

Hello! My name is Alex, I'm a fully trained and experienced Professional Counsellor.

I am a member of the British Association of Counsellors and Psychotherapists (BACP). That's what MBACP after my name represents and means that my qualifications have been checked and verified by that professional body.

It also means that I adhere to their ethics and standards.

I have been Counselling for over 25 years. During that time I have worked with all sorts of people and problems, from things that feel so small that it's difficult to work out why you're so unhappy, to major catastrophes like the Paddington Rail Crash, plane crashes and other disasters. I am a practitioner of EMDR, which is excellent for resolving trauma. I also use many other therapeutic tools and styles so that your journey will be personalised for you.

I believe that the Counselling relationship is a balance of knowledge, you know everything about you, and I've accompanied others through pain and fear many times, developing understanding, experiencing discovery and through this, change. Together we have all the information and tools that we need to start our journey, find out what makes you unhappy, and make the changes you want and need to feel better.

It's all about you feeling safe and secure enough to explore your inner world.

Our sessions together are completely confidential.

Finding the right Counsellor is important and a very personal decision -

Do it with care...

Contact me

Email alex_lamb2@hotmail.com or telephone me on 01753 733600.

Once we have decided that you would like to come for an initial session, we agree an appointment time. Their is no need to worry, after our initial you can go away and decide if you want to continue working with me. We set a date and time when you can let me know if you want to carry on. If you you don’t, there’s no need to contact me, but you’re welcome to return at another point if you want to You may well be nervous about our first session together, that's a natural feeling

Remember, as your counsellor, I am on your side, to value, and respect you and what you want to say the issues you wish to understand.


Please use the menu to have a look through the various pages on this website, to find out more.